Bruise hollows deepen my eye sockets. Despite attempts at heat-styling, my locks frazzle. I slouch before the mirror and marvel at the unkempt stranger glaring back at me.

When darkness surrounds the eyes, the body sinks into shadow. Matthew 6:23 piques my interest. Drained strength correlates with grey-shrouded lids the way focus aligns with soul health.

When I immerse myself in others’ suffering for a unrelieved stretch of months, their pain seeps into my heart and flesh. An intense gaze into evil’s poisonous spell upon this world, though studying it to devise a strategy to conquer it, can also burden my thoughts.

Heart, mind, soul, and body need divine rejuvenation. Spiritual retreats call me into the living waterfall of truth. Healthy focus requires adequate light to stave off the inky tide of soul-night. Praise and scripture cleanse me. Music, prayer, and meditation soak my mind with uplifting, scentatstic bubbles. God’s presence heals and renews my spirit and its perspective. 

He calls me to work for His glory, but at times He also calls me to rest in His arms. I cannot do one in exception to the other. 

I love You, O Lord, my strength. Illuminate my eyes and revitalize my soul, O Christ my Redeemer.

What’s your prayer of renewal this Holy Week?